Wellness Classes

BHI offers free monthly classes to help you live healthier and feel better. These classes support the health and wellness for our members. Each class focuses on a special theme or common health concern. Classes are held at different locations in our service area to reach our members throughout Adams, Arapahoe and Douglas counties. Members are welcome to drop in to these classes, but are encouraged to register ahead of time. Members who register ahead of time can get special giveaways related to that month’s health topic! Register online by clicking the links below, or contact Member Services at 303-361-8100, Option 1

Can’t attend our wellness classes?  Check out our Health and Wellness Tools for FREE online and printable tools and interactive mobile apps to stay healthy on the go!

UPCOMING WELLNESS CLASSES!

April 2017

Alcohol Awareness Month
Please join BHI and Emily Schrader, MA, LPC, CACIII, with Dimensions Counseling and Consulting PLLC, in discussing alcohol screenings and marijuana use in Colorado. Learn how to ensure your safety and the safety of the people you care about.
Date: April 20th, 2017
Time: 11:30am-12:30pm
Location: BHI Headquarters -1290 Chambers Rd, Aurora CO, 80011
To Register: Call Member Services at 303-361-8100 (Option 1) or CLICK HERE!

May 2017

Walk Your Way to Health
In May, BHI will be participating in the NAMI Walk on May 20th, 2017 at Centennial Center Park. To prepare for this event, BHI has invited Walk2Connect to discuss tips and resources for walking with a purpose. They will discuss how members can explore the social and physical benefits of their organization and ways folks can get involved with their services.
Date: Thursday, May 4, 2017
Time: 11:00am-12:00pm
Location: Aurora Strong Resilience Center, 1298 Peoria St, Aurora, CO 80011
To Register: Call Member Services at 303-361-8100 (Option 1) or CLICK HERE!

June 2017

Stay Safe in the Sun
Summertime begins in June and that means more sun! Join BHI and Sun Safe Colorado in discussing how to stay safe during the summer months and continue to enjoy the outdoors!
Date: Wednesday, June 14thth, 2017
Time: 11:30am-12:30pm
Location: The Wellness Center, 5554 S Prince St., Littleton, CO 80120
To Register: Call Member Services at 303-361-8100 (Option 1) or CLICK HERE!